We offer you suggestions for the most common exercises, with imagination and listening to the participants in the activities we can invent hundreds of them. Do not hesitate to create them, but do not forget to maintain the usual precautions and to maintain supervision during your activities. If you take videos or photos, feel free to send them to us or share them on social networks, it is always nice to see how our products are used in training.

Don't forget to compare the two situations: with the glasses worn and without glasses, you will clearly see the difference!

Obstacles can easily be replaced by objects, cardboard boxes, plastic bottles etc... You are free to position the objects of your choice in the places that suit you best.